Herbalist Michael Tierra Reviews the Book “Eat Wheat”

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Michael Tierra provides a review of this book by an author we are not familiar with.  It sounds like the premise of the book is that weak digestion and improper diet result in an impaired ability to digest wheat and dairy and this can be addressed.  This author reportedly attempts to combine Ayurvedic approaches with modern research and clinical experience.

No More Sugar

I’m usually not a fan of extreme recommendations or all or nothing recommendations, but perhaps this message will serve the purpose of warning people about sugar:

As a reminder we have a forum thread about sugar.