Ketosis in an Evolutionary Context

Salt Reduction Questioned

We have not read or reviewed this book yet but hopefully it’s one we will get to. The traditional systems of health respected the role of salt in digestion and health and had a healthy balance with it.

Concerning Censorship of Medical Doctors Offering Nutritional Advice

Preventing a medical doctor from speaking on the subject of nutrition to their patients is a very strange thing. If the food we eat is the cornerstone of our health, how can a doctor help patients to regain health if they are not allowed to talk about food?

No More Sugar

I’m usually not a fan of extreme recommendations or all or nothing recommendations, but perhaps this message will serve the purpose of warning people about sugar:

As a reminder we have a forum thread about sugar.