Concerning Censorship of Medical Doctors Offering Nutritional Advice

Preventing a medical doctor from speaking on the subject of nutrition to their patients is a very strange thing. If the food we eat is the cornerstone of our health, how can a doctor help patients to regain health if they are not allowed to talk about food?

No More Sugar

I’m usually not a fan of extreme recommendations or all or nothing recommendations, but perhaps this message will serve the purpose of warning people about sugar:

As a reminder we have a forum thread about sugar.

Two Food as Medicine Recipes

chicken_stew

On Todd Caldecott’s blog Food as Medicine two recipes from his book Food as Medicine have recently been shared.

The first recipe is for Mexican Chicken Stew and the second is for Braised Persian Lamb Shanks.  I’ve personally made the first recipe and can fully recommend it (I couldn’t find all of peppers unfortunately).

This is an important time to be eating stewed and nourishing foods, so for those of you who don’t have Todd’s excellent book do check out this blog.