Salt Reduction Questioned

We have not read or reviewed this book yet but hopefully it’s one we will get to. The traditional systems of health respected the role of salt in digestion and health and had a healthy balance with it.

Grey Hair and Heart Disease Risk

This is a very preliminary, observational study so let us not jump to any immediate conclusions but it’s an interesting implication regardless.¬† As a related side note, in Ayurveda¬†the pitta dosa is implicated in the greying of hair.