Month: November 2016
Diet Diversity for Microbiome Health?
Fergus Shanahan: reduced diversity in diet leads to a reduction in gut microbiome diversity; correlates with inflammation. #IHMC2016
— Scott A. Jackson (@thescottjackson) November 10, 2016
The Importance of Light for Human Health
I normally don’t post interviews like this, but I wanted to investigate Alexander Wunsch’s work further and I’m hoping someone in the community who knows more on this subject will comment.
Dr. Wunsch is known for his study of both natural and artificial light’s effect on human health. Exposure to sun light and living in harmony with the rhythms of nature are focuses of the traditional systems of health but I have not heard much comprehensive commentary from modern science apart from getting full spectrum light and avoiding the iPad before bed.https://youtu.be/K1mHTpdEWm8
Low Vitamin D Associated with a 2.37 Times Greater Mortality
A recent study found that #vitaminD levels below 20 ng/ml were associated with a 2.37 increased #mortality rate: https://t.co/uov8ITExc2
— Vitamin D Council (@VitaminDCouncil) November 1, 2016