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Exercise Better for Weight Maintenance than Weight Loss

November 6, 2017 by Matthew Capowski

More evidence from @KevinH_PhD that exercise isn't great for weight loss — but it does help with weight maintenance https://t.co/N4Na963Y8B pic.twitter.com/zSxCqnlMxP

— Julia Belluz (@juliaoftoronto) October 31, 2017

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