Sweet discovery in leafy greens holds key to gut health https://t.co/aFSoe87U38
— Weston A. Price (@WestonAPrice) March 12, 2016
Science Alert recently released an article titled This common way of cooking broccoli leeches out healthy compounds, study finds that advocates for the steaming of broccoli. This short article covers some of the beneficial constituents in broccoli as well as the research behind ways to cook broccoli.